The secret to stop wasting your time and get things done (you are not lazy.)

This past summer I was away on a family holiday in Wales for 2 weeks.

Even when I am on holiday I keep focused on my ADHD goals. This is a top ADHD business success secret. How do I manage to get so much done? The secret… I get up early (and of course go to bed early as well…) There is nothing like that early morning refreshing feeling. I work from 6am – 8am, then I turn off my laptop and put on my “mum” hat for the rest of the day… So what have I worked on this past week? My first achievement, I have completed my webinar for the BDA for my forthcoming webinar for the BDA-British Dyslexia Association. Scheduled for Tuesday 12th November 2019 7:30pm – 8:30pm. Book your place here.

My second achievement while on holiday this week is I have just finished streamlining my youtube channel and I have uploaded short and focused videos that I created, with unique ADHD content up till February 2020. The secret to how I got this task done – consistency. Move forward little by little, but keep on moving, doesn’t matter how small the steps are. Watch one of my more popular videos about ADHD in women. Subscribe and receive weekly videos on how you can live your ADHD success life. I would love some likes and comments.

My third achievement these last 2 weeks is I have almost finished creating an online course for Udemy on home organisation. Watch this space… So how do I achieve all this?

1.I do things to the “good enough” level, (about 60%) then I improve as I move along. Perfection is not in my vocabulary. Remember, “Perfectionism Paralyzes Progess.”

2.I am Consistent in my efforts. So even when I don’t feel like it, I am up at 6am (ish…) to get my work done.

3.I push through and find a flexible solution when there is a problem and there have been many this past week. I don’t get fazed by failure, I use the tools I have learned to just move on. Change is about the little almost insignificant steps that move you forward to your goal. It’s about have the self-awareness to get up when you fall, not staying stuck. It’s about forgiving yourself for your mistakes, and gathering the inner strength to move on.

I am one of only a handful of certified ADHD Coaches in the UK. I am passionate about showing my clients that there is a way out of your struggles. Are you overwhelmed with your ADHD, or living with a loved one who has ADHD?
You don’t need to suffer alone anymore. Studies have found that ADHD coaching really works.
I get your challenges, and I have the tools to help you lead your successful life.
You owe it to yourself to find out more about your ADHD.  Buy my latest book which will open your mind to many aspects of ADHD that you didn’t know about. Knowledge is power. Check it out

Through my Focus Success Program you will become empowered to access their potential at home and at work. Please note you don’t need an ADHD diagnosis to work with me.

I am part of the APPG for ADHD a lobbying group that meets quarterly in The House of Commons. The APPG advocates for improved adult ADHD accommodation and treatment in the UK.

I have set up a monthly business network group for women with ADHD in Greater Manchester. “ADHD Women in Business.” Find out more details here.

Find out more about  how coaching  can help you manage your ADHD here.


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