Are you dreading spending time with your family this year? Do you feel like you are riding a roller coaster of emotions? After your family have all left, does it
Its not easy being a mum and an ADHD coach. It does come in handy though. I am so grateful that I have learned the tools to support myself with
This is what it is like to be a woman with ADHD: The intense pressure of being expected to excel and constantly expecting to fail, the crippling inner shame, and
I am delighted to share my new weekly FREE podcast series with you! “The ADHD Friendly Way to Organise Your Home.” This is your podcast to understand how to harness
I recently had the pleasure of being interviewed for the Napo South Florida Book Club. Napo is The National Association of Productivity & Organizing Professionals. Is is based in the
I recently read a post where the professional bemoaned the fact that so many Linkedin posts seem so blaa and boring. I know one of the reasons why this is
As an ADHD business mum it can be really difficult and overwhelming to find your work life balance. I recently posted this on Linkedin that may shed some light on
The next ADHD coach training program is starting on Monday 18th October. Finding the right ADHD coach training can be really tough. The ADHD coach industry is still relatively new
For all those stressed out ADHD business mums out there, listen to this piece of wisdom that I learned the hard way. You won’t hear from anyone else: Being a
The heart of the ADHD challenge is NOT the difficulty in focusing. It is about the difficulty in regulating your emotions; the extreme highs and lows and all shades in
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